Weigh In record (no journal entry) for 29 March 2021
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94.1 kg
Lost so far: 35.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 26.59g | Prot: 29.10g | Carbs: 72.64g.
Breakfast: Ого Мюсли Запечённые с Орехом, Активия Йогурт, Curtis Чай Зеленый, Вареное Яйцо. Lunch: Помидоры, Гречка с Грибами, Говядина Отварная. Snacks/Other: Яблоко, Мандарины. more...
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Gaining 0.5 kg a Week
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