Weigh In record (no journal entry) for 29 March 2021
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81.3 kg
Lost so far: 3.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 38.70g | Prot: 50.34g | Carbs: 126.47g.
Breakfast: Nescafé Café Soluble, Floc’cake framboises/chocolat. Lunch: Lidl Fruits Rouges Surgelés, Danone Skyr Nature, Pain Complet, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Ecochard Quenelles Nature. Dinner: Pavé d'Affinois Pavé d'affinois, Desperados Bière, Forestine Pâté de Campagne, Carrefour Pain de Seigle. more...
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Losing 1.2 kg a Week
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nenadoud69's Weight History
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