Weigh In record (no journal entry) for 29 March 2021
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79.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 45.90g | Prot: 67.45g | Carbs: 177.93g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Carrefour Pain d'épices au Miel, Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt aux Fruits 0% Mûre, Carrefour Steak Haché 5%, Carrefour Haricots Verts Très Fins, Carrefour Champignons de Paris Émincés. Dinner: Carrefour Pain d'épices au Miel, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Yaourt 0% Myrtille, Elle & Vire Carré Frais 0%, Omelette, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Blanc de Dinde, Tomate Cœur de Bœuf. Snacks/Other: Café Expresso. more...
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Gaining 1.1 kg a Week
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Lorenzo71960's Weight History
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