Weigh In record (no journal entry) for 29 March 2021
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101.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 54.76g | Prot: 125.09g | Carbs: 127.04g.
Breakfast: Esselunga Pain Brioche, Esselunga Albume D’Uovo Pastorizzato, Uovo. Lunch: Misto mare tiepido, Paella de marisco al forno. Dinner: Dolcini d'albume Micia, Tortino avena porri e zucchina, Involtino verza pollo e ricotta, Involtino verza pollo e patate. more...
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Losing 0.2 kg a Week
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JacRad87's Weight History
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