Weigh In record (no journal entry) for 29 March 2021
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91.4 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 98.02g | Prot: 84.05g | Carbs: 82.78g.
Breakfast: Nescafe Dolce Gusto Latte Macchiato, Белый Город Молоко 2,5%, Fit Active Pancake Mix With Banana Taste. Lunch: Часар Котлеты Свино-Говяжьи. Dinner: Nescafe Dolce Gusto Latte Macchiato, Сыр с Плесенью. Snacks/Other: Тимоша Халва Подсолнечная Воздушная, Белый Город Молоко 2,5%. more...
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Losing 0.2 kg a Week
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teffi2006's Weight History
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