Weigh In record (no journal entry) for 29 March 2021
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62 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 13.97g | Prot: 24.37g | Carbs: 62.61g.
Breakfast: Telur Dadar, Rumah Makan Sederhana Sayur Nangka , Jengkol, Nasi Putih, Good Day Coffee. more...
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Gaining 0.1 kg a Week
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