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Neustart
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78.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 66.10g | Prot: 114.49g | Carbs: 130.60g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Kerrygold Butter, Bio Bio-Brot-Mixkiste. Lunch: Tomatensoße, Baktat Gebratene Auberginen in Tomatensauce, Zucchini, Meine Metzgerei Putengeschnetzeltes. Dinner: Rauchfleisch, Aldi Kräuter Frischkäsezubereitung, Rote Tomaten, Semmel. Snacks/Other: Aldi Brezel, Mürbteigkekse, Gekochtes Ei. more...
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2251 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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simonartis's Weight History
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