Weigh In record (no journal entry) for 29 March 2021
|
79.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 53.62g | Prot: 54.90g | Carbs: 30.24g.
Breakfast: Дымов Сосиски Молочные, Брокколи Тушеные, Яйцо Утиное. Dinner: Магнит Лаваш Армянский, Капуста, Запеченная или Жареная Форель. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maskano4i's Weight History
|