Weigh In record (no journal entry) for 29 March 2021
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 64.04g | Prot: 134.86g | Carbs: 84.82g.
Breakfast: Soprole Yogurt Protein +, Garden House Hidrolageno Q10, Piña, Mi Tierra Aceite de Coco, Té (Infusión, Descafeinado), Té Matcha. Lunch: Super Pollo Filetitos de Pechuga, Lider Choritos en Agua, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Watt's Mermelada Mora, Lipton Té Verde, Kumey Mantequilla, Kupiec Galletas de Arroz Tradicionales. Snacks/Other: Guallarauco Papayas al Jugo Light, Colun Yogurt Batido Natural No Endulzado , Loncoleche Protein Yogurt Mango Maracuya , Loncoleche Protein Yogurt Trozos Berries . more...
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Losing 1.4 kg a Week
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Jessica Sepulveda Bravo's Weight History
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