Weigh In record (no journal entry) for 29 March 2021
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58.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 41.86g | Prot: 144.18g | Carbs: 107.17g.
Lunch: 卜蜂 經典風味雞胸肉, 果果堅果 乳清蛋白飲-焦糖瑪奇朵, 光泉 特濃5.1無加糖濃豆漿, 水煮蛋, 黄玉米棒（加鹽，冷凍，水煮）. Dinner: 高麗菜, 木耳, 油菜, 番薯泥（罐裝）, 福記 溏心蛋, 雞腿排, 干絲, 飯, 滷蛋, 四季豆. Snacks/Other: 桂格(Quaker) 大燕麥片嚴選薄片, 烤地瓜, 果果堅果 乳清蛋白飲－泰式奶茶. more...
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Gaining 5.6 kg a Week
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angelahu112's Weight History
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