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21.5😭😭
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48.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 57.51g | Prot: 94.00g | Carbs: 197.47g.
Breakfast: 披薩, 茂谷柑, 仙桃 蛋黃果仙桃, 綠豆, 光泉 鮮豆漿. Lunch: 牛肉丸, 吻仔魚, 紫菜蛋花湯, 地瓜, 豬背排骨, 老干妈 油辣椒, 金針花, 木耳. Dinner: 茶（無糖）, 金針花, 木耳, 牛肉丸, 豬排（上腰部，去骨）, 吻仔魚, 紫菜蛋花湯. Snacks/Other: 芭樂, 黑咖啡. more...
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Gaining 1.4 kg a Week
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