Weigh In record (no journal entry) for 19 February 2021
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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729 kcal
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Fat: 25.44g | Prot: 67.44g | Carbs: 45.84g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar , Ovo (Inteiro). Lunch: Alface, Vapza Peito de Frango Desfiado Cozido, Batata Doce. Dinner: Alface, Vapza Peito de Frango Desfiado Cozido, Batata Doce. Snacks/Other: Melitta Café sem Açúcar , Melitta Café sem Açúcar , Ovo Mexido. more...
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Andrelorinho's Weight History
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