Weigh In record (no journal entry) for 28 March 2021
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72 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.87g | Prot: 14.14g | Carbs: 32.65g.
Dinner: Sebze Çorbası (Konservelenmiş, Konsatre), Tam Yağlı Sade Yoğurt, Kıymalı Kabak Yemeği. more...
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Losing 0.2 kg a Week
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