Weigh In record (no journal entry) for 28 March 2021
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 43.39g | Prot: 31.98g | Carbs: 192.96g.
Breakfast: Tomaten, REWE Avocado, Kaufland Bio Toast-Brötchen Roggenmisch. Lunch: K-Classic Schwarzwurzeln, Olivenöl, Naturgut Dinkelnudeln. Dinner: Made With Luve Lupinen Joghurt-Alternative , Champignons, Fenchel, Tomaten, Zucchini, Salatgurke. Snacks/Other: Bonbon, Roter Tafelwein, Schokoladeneier. more...
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Losing 0.6 kg a Week
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Himbeere62's Weight History
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