Weigh In record (no journal entry) for 28 March 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 88.44g | Prot: 79.68g | Carbs: 97.49g.
Breakfast: Scotti Risette Integrali, Uovo, Olio Extra Vergine di Oliva. Lunch: Olio Extra Vergine di Oliva, Melanzana, Despar Suino Salsiccia Nodi. Dinner: Verdure al Forno, Mila Burro senza Lattosio , Ravioli Ricotta e Spinaci, Coop Arrosto di Pollo, Buitoni Focaccia. more...
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Losing 0.6 kg a Week
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