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animalllka
Journal
28 Mar 21
animalllka's Journal, 28 Mar 21
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Weigh In record (no journal entry) for 28 March 2021
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2021:
991 kcal
Fat: 36.94g | Prot: 29.36g | Carbs: 133.67g.
Breakfast:
Савушкин Продукт Йогурт 2%, Конфета, Кофе с Молоком.
Lunch:
Солянка.
Dinner:
Красная Цена Зефир Ванильный , Дело Вкуса Яичница из Двух Яиц.
Snacks/Other:
Салат из Помидоров и Огурцов, Травяной Чай.
more...
1568 kcal
Exercise:
Vacuuming - 30 minutes, Эллипсоид 2, 1 км 31,3 м 168 ккал - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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animalllka's Weight History
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