Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tenaj22
Journal
28 Jan 11
tenaj22's Journal, 28 Jan 11
tenaj22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2011
112.5 kg
Lost so far:
4.5 kg
.
Still to go:
44.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2011:
1820 kcal
Fat: 80.40g | Prot: 84.60g | Carbs: 192.50g.
Lunch:
French Fries (Small), Double Cheeseburger.
Dinner:
Queso Blanco, Seasoned Fried Potatoes, Flame Grilled Chicken Breast.
Snacks/Other:
Reese's Peanut Butter Cup Blizzard (Small).
more...
3685 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tenaj22's Weight History
View Complete History