Weigh In record (no journal entry) for 28 March 2021
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 18.80g | Prot: 41.95g | Carbs: 54.40g.
Breakfast: Pan Integral, Palta, Clara de Huevo, Huevo Cocido. Lunch: Zapallo Italiano, Lechuga de Hoja Verde, Minuto Verde Choclo Grano, Pechuga de Pavo. more...
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Losing 0.1 kg a Week
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cotegomez's Weight History
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