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Eindelijk onder de 90!!!
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89.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 36.27g | Prot: 59.77g | Carbs: 195.49g.
Breakfast: AH Snack Tomaatjes , AH Geschrapte Worteltjes, Rijstwafels (Volkoren), Chocolade (Puur), Melkan Halfvolle Kwark Stracciatella. Lunch: Belvita Breakfast. Dinner: Peren, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Spitskool, Campina Chocolade Vla, Wiener Schnitzel. more...
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steady weight
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