Weigh In record (no journal entry) for 28 March 2021
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 47.43g | Prot: 45.15g | Carbs: 193.39g.
Breakfast: Vitamina de Morango, Power One Pasta de Amendoim Brigadeiro Protéico, Queensberry Geléia de Amora 100% Fruit, Bolo de Banana e Aveia. Lunch: Bauducco Pão de Mel (20g), Snickers Barra de Chocolate, Costela de Porco, Quero Feijão Carioca , Arroz Integral e Selvagem. Snacks/Other: Clac Pipoca Doce Caramelizada, Clac Pipoca Doce. more...
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Losing 1.9 kg a Week
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selaucarine's Weight History
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