Weigh In record (no journal entry) for 28 March 2021
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111 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 53.42g | Prot: 122.37g | Carbs: 197.69g.
Breakfast: Lidl Apfelmus, Milsani Magerquark, Küchenmeister Dinkelmehl Typ 630, Gekochtes Ei. Lunch: Hallo Pizza Pizzabrötchen . Dinner: Thunfisch in Wasser (Konserviert), Märker Italian Dressing, Domino's Salat Athena. Snacks/Other: Cashewnüsse. more...
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Losing 0.4 kg a Week
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liebes89's Weight History
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