Weigh In record (no journal entry) for 27 March 2021
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115.9 kg
Lost so far: 28.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 26.51g | Prot: 93.80g | Carbs: 54.65g.
Breakfast: Гринвиль Капуста по-Корейски, Veladis Икра Трески Pate , De Lucia Моцарелла, Мидии, Цархліб Хлеб Фитнес-Микс. Lunch: De Lucia Моцарелла, Яйцо, Яичный Белок, Своя Линия Овощи для Яичницы. Dinner: President Сметана 10%, Белоцерковский Творог 0%. more...
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Losing 0.8 kg a Week
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