Weigh In record (no journal entry) for 28 March 2021
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 26.86g | Prot: 48.16g | Carbs: 157.95g.
Breakfast: Pepaya, Telur Rebus. Lunch: Richeese Pink Lava, KFC Rice, Richeese Fire Chicken. Dinner: Martabak Manis. more...
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Losing 0.3 kg a Week
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