Weigh In record (no journal entry) for 28 March 2021
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 79.87g | Prot: 82.12g | Carbs: 0.00g.
Lunch: Tirol Queijo Mussarela (18g), Banha de Porco
, Bisteca de Porco Grelhada. more...
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Losing 0.2 kg a Week
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monavieira10's Weight History
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