Weigh In record (no journal entry) for 28 March 2021
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52.2 kg
Lost so far: 9.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 37.18g | Prot: 87.74g | Carbs: 100.57g.
Breakfast: Bombbar Протеиновый Батончик Lemon Cake, ВкусВилл Яйцо Куриное. Lunch: Курага. Dinner: Морковь по-Корейски, Дикси Мандарины, De Cecco Оливковое Масло, 365 Филе Птицы Большой. Snacks/Other: Беловежские Сыры Сыр Голден Чиз. more...
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Losing 1.1 kg a Week
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