Weigh In record (no journal entry) for 28 March 2021
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 55.07g | Prot: 105.80g | Carbs: 181.44g.
Breakfast: Valio PROfeel Proteiinipuding, Rainbow Riisikakku Riskaka, Alma Kodujuust Murakamoosiga, Maxim Crispy Brownie Protein Bar , Maxim Choco Hazelnut Protein Bar, Banana. more...
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Losing 0.1 kg a Week
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