ana.sercer's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
52.5 kg Lost so far: 1.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1131 kcal Fat: 23.30g | Prot: 103.00g | Carbs: 120.45g.   Breakfast: Mirtilli, Albume d'uovo, Mila Skyr Mila, BPR Farina Avena Cookie Dough, Perugina Cacao Amaro, Despar Farina di Riso Biologica. Lunch: Tre Mulini Polenta Gialla, Petto di Pollo, Carne, Conad Insalata Mix di Verdure Lavate. Dinner: Amo Essere Biologico Gallette di Riso , Finocchio Crudo, Sojasun Seitan al Naturale. Snacks/Other: Kinder Cioccolato, Melinda Mela, Perugina Cacao Amaro, Granarolo Latte Scremato senza Grassi, Albume d'uovo, BPR Farina Avena Cookie Dough, BPR Omega 3. more...
1787 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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ana.sercer's Weight History


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