Weigh In record (no journal entry) for 28 March 2021
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 47.92g | Prot: 46.67g | Carbs: 250.07g.
Breakfast: Erdbeeren, Kaffee mit Milch, Banane, Bananenbrot. Lunch: Erdbeeren, Dr. Oetker High Protein Pudding Schoko, Aldi Bio Mehrkornbrot, Gemüsesuppe. Dinner: Rote Paprika, Gurke (mit Schale), Kirschtomaten, Grüner Blattsalat, Rügenwalder Mühle Feine Teewurst, K-Classic Camembert Light, Aldi Bio Mehrkornbrot. Snacks/Other: Mövenpick Maple Walnuts, Bananenbrot, Erdbeeren. more...
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Losing 0.2 kg a Week
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viviensom's Weight History
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