Weigh In record (no journal entry) for 28 March 2021
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60.4 kg
Lost so far: 1.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 124.95g | Prot: 68.41g | Carbs: 253.15g.
Breakfast: Milchkaffee, Gutes Land Tilsiter, Goldland Blütenhonig, Jean Luc Baguette Salami, Lätta Lätta Joghurt, Ja! Dreikorn-Toastbrot. Lunch: Schwarzwälder Kirschtorte. Dinner: Gut & Günstig Buttermilch Dessert Apfel-Vanille, Weißwein, Blauschimmel- oder Roquefort Käse, Fleischsalat, Lätta Lätta Joghurt, Edeka Steinofen Baguette. more...
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Losing 1.8 kg a Week
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