Weigh In record (no journal entry) for 27 March 2021
|
52.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 42.19g | Prot: 64.88g | Carbs: 161.97g.
Breakfast: Mirtilli, ManuSol Noci Sgusciate, Gocciole Gocciole Extra Dark, Kalos Yogurt Greco 0%. Lunch: Finocchio, Vivo Meglio Pane a Fette Bianco senza Glutine, Vivo Meglio Fettine Light, Vivo Meglio Bresaola di Suino, ManuSol Noci Sgusciate. Dinner: Olio Extra Vergine di Oliva, La Bottega del Gusto Burgheroni di Petto di Pollo, Gustato Mais Dolce, Pinoli, Tre Mulini Pasta Fresca Integrale Trofie. Snacks/Other: La Montanara Farina di Cocco, Santa Lucia Ricottina Light, Kalos Yogurt Greco 0%, Fragole. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ambraintu_93's Weight History
|