Weigh In record (no journal entry) for 27 March 2021
|
92.4 kg
Lost so far: 2.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 81.17g | Prot: 71.81g | Carbs: 99.32g.
Breakfast: 煮熟的雞蛋白, 義美 鮮乳. Lunch: 麥當勞 (McDonald's) 無糖綠茶, 麥當勞 (McDonald's) 麥脆雞（原味雞腿）, 麥當勞 (McDonald's) BLT嫩煎雞腿堡. Dinner: 蜂蜜, 木盆 凱撒醬, 木盆 德式香腸沙拉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|