Weigh In record (no journal entry) for 28 March 2021
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80.8 kg
Lost so far: 22 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 91.71g | Prot: 100.29g | Carbs: 94.48g.
Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Ofengemüse. Dinner: Mestemacher Eiweißbrötchen, Ofterdinger Fleischsalat. Snacks/Other: Mucci Sahneeis nach Moskauer Art, Gletscherkrone Maiswaffeln, Alnatura Apfelmark. more...
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Losing 0.8 kg a Week
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teufelchen176's Weight History
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