Weigh In record (no journal entry) for 28 March 2021
|
96.1 kg
Lost so far: 17.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 30.87g | Prot: 59.81g | Carbs: 128.21g.
Breakfast: Knäckebrot, Prosciutto, Grandessa Himbeermarmelade, Hefezopf. Lunch: Sauce Hollandaise, Schweinefilet, Kartoffeln, Spargel (Frischware). Snacks/Other: Natreen Aprikosenmarmelade, Hefezopf. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|