Weigh In record (no journal entry) for 28 March 2021
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96.1 kg
Lost so far: 17.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 30.87g | Prot: 59.81g | Carbs: 128.21g.
Breakfast: Knäckebrot, Prosciutto, Grandessa Himbeermarmelade, Hefezopf. Lunch: Sauce Hollandaise, Schweinefilet, Kartoffeln, Spargel (Frischware). Snacks/Other: Natreen Aprikosenmarmelade, Hefezopf. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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