Weigh In record (no journal entry) for 17 December 2013
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148 kg
Lost so far: 17 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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1831 kcal
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Fat: 50.82g | Prot: 174.58g | Carbs: 164.51g.
Breakfast: Yoplait Frulos, Clémentines. Lunch: Carrefour Pain de Campagne, Foie Gras, Marque Repère Flageolets Verts Extra Fins, Échine de Porc, Clémentines. Dinner: Pommes Gala, Échine de Porc. Snacks/Other: Herta Jambon le Bon Paris -25% de Sel, Clémentines. more...
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4242 kcal
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Exercise:
Standing - 1 hour, Driving - 2 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Gaining 9.8 kg a Week
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