Weigh In record (no journal entry) for 28 March 2021
|
89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2569 kcal
|
Fat: 61.26g | Prot: 55.21g | Carbs: 450.70g.
Breakfast: Русский бисквит Бисквитный Рулет Клубничный, Сахар. Lunch: Говядина, Рис Отварной. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|