Weigh In record (no journal entry) for 28 March 2021
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71.6 kg
Lost so far: 21.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 45.47g | Prot: 40.55g | Carbs: 133.83g.
Breakfast: Чай, Овсяноблин с Сыром. Lunch: Чай, Lucky Days Печенье Овсяное с Шоколадом, Троекурово Тефтели, Yelli Рис Басмати с Овощами "Бириани". Snacks/Other: Киндер Молочный Ломтик, Starbucks Молочный Кофейный Напиток. more...
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Losing 1.0 kg a Week
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nastyasimenko's Weight History
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