Weigh In record (no journal entry) for 28 March 2021
|
101.6 kg
Lost so far: 3.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 43.91g | Prot: 84.71g | Carbs: 220.33g.
Breakfast: Blauwe Bessen, AH Magere Franse Kwark, Tasty Basics Muesli Naturel. Lunch: Jumbo Rode Vruchtensap, Boursin Ail & Fines Herbes, AH Kampioentje, Brinta Brinta, AH Sojamelk Ongezoet. Dinner: Tasty Basics Muesli Naturel, AH Blauwe Bessen, AH Franse Halfvolle Kwark. Snacks/Other: AH Pitloze Witte Druiven. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|