Weigh In record (no journal entry) for 28 March 2021
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64.5 kg
Lost so far: 3.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 9.72g | Prot: 15.63g | Carbs: 37.94g.
Breakfast: Хохланд Творожный Сыр, Семга Слабосоленая, Ржаной Хлеб. more...
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Losing 0.4 kg a Week
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