Weigh In record (no journal entry) for 28 March 2021
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114.3 kg
Lost so far: 11 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 136.86g | Prot: 26.65g | Carbs: 33.12g.
Breakfast: Сало, KDV Котлеты из Мяса Свинины, Жареное Яйцо, Капустный Салат, Борщ Вегетарианский. Dinner: Сало, Салат из Капусты и Огурца. more...
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Losing 2.1 kg a Week
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viniamin.valeryanovich's Weight History
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