Weigh In record (no journal entry) for 28 March 2021
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106.3 kg
Lost so far: 11.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 12.13g | Prot: 5.97g | Carbs: 22.80g.
Dinner: Президент Сметана 20%, Красный Лук, Bonduelle Фасоль Красная в Томатном Соусе Чили, Сельдерей, Голден Яблоко . more...
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Losing 4.9 kg a Week
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