adriks111141's Journal, 28 Mar 21

adriks111141's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2021

57.2 kg Lost so far: 0.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

930 kcal

Fat: 38.02g | Prot: 39.76g | Carbs: 113.75g. Breakfast: Русский продукт Напиток Ячмень, Лаваш с Яйцом и Сыром, Вкуснотеево Кефир 3,2%. Lunch: СибХлеб Сухарики Ржаные, Фасолевый Суп. Dinner: Красное Яблоко. Snacks/Other: ВкусВилл Кекс Апельсиновый, Чай с Лимоном и Сахаром. more...

1404 kcal

Exercise: Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adriks111141's Weight History

View Complete History

adriks111141's Journal, 28 Mar 21

Submit a Comment

adriks111141's Weight History