mamou2905's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
71.9 kg Lost so far: 5.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
270 kcal Fat: 9.22g | Prot: 10.22g | Carbs: 36.42g.   Breakfast: Backfactory Frischkäse Stulle. more...
1894 kcal Exercise: Sitting - 1 hour and 30 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 5 hours and 15 minutes. more...
Gaining 2.1 kg a Week

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mamou2905's Weight History


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