Weigh In record (no journal entry) for 28 March 2021
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 92.23g | Prot: 36.35g | Carbs: 88.23g.
Breakfast: Сахар, Вемол Йогурт Греческий 6%, Ленивые Вареники, Клубника с Сахаром, Домик в деревне Сливки 10%. Lunch: Лента Салат Жар-Птица. Dinner: Лента Сельдь под Шубой. more...
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Losing 0.9 kg a Week
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Djula_ko's Weight History
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