Bruno151615's Journal, 27 Mar 21

Café da manhã 100
Almoço 600
Lanche 200
Jantar 400
112.3 kg Lost so far: 10.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1551 kcal Fat: 36.98g | Prot: 121.50g | Carbs: 174.92g.   Breakfast: Marilan Pitstop. Lunch: Abóbora Cabotia, Bife de Fígado, Feijão Carioca, Ovo (Inteiro), Arroz Branco (Cozido). Dinner: Tambaqui, Carne de Porco, Tomates, Pepino Japonês, Quero Feijão Carioca , Carne Moída Refogada, Arroz Branco (Cozido). more...
2282 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Bruno151615's Weight History


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