Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
H.M.K.2
Journal
28 Mar 21
H.M.K.2's Journal, 28 Mar 21
H.M.K.2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2021
72.6 kg
Lost so far:
20.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2021:
1563 kcal
Fat: 41.29g | Prot: 89.72g | Carbs: 202.58g.
Breakfast:
Ernte Krone Gewürzgurken, Homann Rollmops, Milchreis, Kaffee mit Milch.
Lunch:
REWE Bio Pumpernickel, Thunfisch (Konserviert), Nu3 Oat Energy Bar, Dextro Energy Magnesium, Apfel.
more...
1796 kcal
Exercise:
Resting - 19 hours and 40 minutes, Sleeping - 4 hours and 20 minutes.
more...
Gaining 2.1 kg a Week
12 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
H.M.K.2's Weight History
View Complete History