Weigh In record (no journal entry) for 27 March 2021
|
85 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 13.47g | Prot: 19.33g | Carbs: 158.56g.
Breakfast: Coca-Cola Coca-Cola, Cuscuz Paulista, Coberturas de Morango. Lunch: Redubio Shake Diet. Dinner: Redubio Shake Diet. Snacks/Other: 3 Corações Café com Leite, Bolo de Chocolate. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayaracriss's Weight History
|