Weigh In record (no journal entry) for 27 March 2021
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 89.64g | Prot: 125.85g | Carbs: 117.03g.
Breakfast: Mi Tierra Aceite de Coco, Colun Mantequilla con Sal, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Loncoleche Yogurt Protein Natural Endulzado , Café. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Cochayuyo, San Jose Cholgas al Natural, El Golfo Reineta. Dinner: Palta Hass, Lider Atún Lomitos en Agua, Mantequilla, Té Verde, Kupiec Galletas de Arroz Tradicionales. Snacks/Other: Loncoleche Yogurt Protein Arándanos , Lider Nueces Mariposas, Almendras, Manzana, Loncoleche Yoghurt Protein Shot, Loncoleche Protein Yogurt Trozos Berries . more...
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2234 kcal
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Exercise:
Trote con Sprint - 30 minutes, rutina con mancuernas - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Jessica Sepulveda Bravo's Weight History
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