Weigh In record (no journal entry) for 26 March 2021
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45.3 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 63.56g | Prot: 88.18g | Carbs: 46.52g.
Dinner: 光泉 無加糖黑豆漿, 愛上新鮮 紐奧良風味舒肥雞胸隨手包, 桂冠 黃金麻糬捲, 西北 爆濃起士球, 愛上新鮮 台式剝皮辣椒千張餃, 愛上新鮮 韓式泡菜千張餃. Snacks/Other: 7-11 美式咖啡, 小番茄(葡萄形狀). more...
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steady weight
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