|
這兩天飲食真的有給她比較放縱...
剛剛好奇心的驅使下！
量了體重竟然往下掉！
是因為這兩天都斷24小時的緣故嗎？
#決定把目標體重再下修一番💪🏻
|
44.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 97.78g | Prot: 84.58g | Carbs: 174.65g.
Dinner: 光泉 無加糖黑豆漿, 米血糕, 甜不辣, 章魚燒, 鴨腸, 滷蛋, 鹹水雞, 油炸豆腐, 夜市 煎鳥蛋. Snacks/Other: 聖保羅 Q餅, 聖保羅 Q餅, 裕珍馨 奶油小酥餅. more...
|
Losing 5.6 kg a Week
|
 Comments
27 Mar 21 by member: yin殷
|
27 Mar 21 by member: 尼歐NEO
|
謝謝殷～謝謝尼歐～在這裡有你們真好！持續和大家一起努力～😘❤️
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|