Weigh In record (no journal entry) for 28 March 2021
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 23.31g | Prot: 81.46g | Carbs: 79.45g.
Breakfast: Snails (Cooked), Alfamart Daun Pepaya, Whole Wheat Bread, Garlic, Red Onions, Japanese Tofu, Fresh Lime Juice, Dried Chia Seeds. Lunch: Snails (Cooked), Indonesian Bitter Melon, Chicken Wing (Skin Eaten), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Nasi Putih. more...
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Losing 1.5 kg a Week
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Anggitya Adista's Weight History
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